Elite Nutrition's mission is to provide nutrition coaching specifically designed for clients with busy lives. Whether you are a working professional, raising a family, or finding yourself continually busy, being successful with your health goals will require having a nutrition program tailored to your lifestyle & time constraints.
The Nutrition Foundations Course is based on two core principles: flexibility & sustainability. There's no place for restrictive dieting, short-term interventions, and/or rigid food rules. In fact, a major peer-reviewed, meta-analysis study examining the top named diets - Paleo, Jenny Craig, Vegetarian, Weight Watchers, and many more - convincingly demonstrated that there is no "best diet," but rather the best diet is the one you will actually follow.
Over 12 weeks, you will have designed an individually-tailored nutrition program that you will actually stick to. Consistency is the name of the game & we'll teach you how to master consistency through step-by-step, evidence-based coaching.
Yours in health,
Founder, Elite Nutrition.